Your Story...

Menopause marks an important event in a woman's life. I would love to hear your story and have you share it with other women. My goal is to give women an idea of the types of things that they may encounter during this journey from start to finish. I realize that every experience is widely different, but perhaps through our stories, we can create a more realistic idea of what can be expected.

Women need to hear some of the specific details concerning this change of life. It is wonderful that you are willing to share your thoughts and experiences. What was it like for you? What issues did you have, either physically or psychologically? What did you know and what do you know now? What did you do or wish you had done to make the journey easier?

The more information we share, the better idea a woman will have on what to expect and the choices they can make. It can be emotionally satisfying to discover that someone else has a similar story. You can make a difference for someone who needs a little bit more information than the meager generalities that can be found online or in books.

I kept a journal throughout my own experience and found it helpful. Not only was I able to identify what was going on in my life and make adjustments, but I was also able to clarify my own feelings about what was happening to me physically and within the relationships around me.

Thank you so much for sharing your extremely important story. You are congratulated for offering clarity to women towards understanding what they may be experiencing with this important change of life event. You are participating in a valuable outline of this life experience that will have an impact on many women for years to come.


Wednesday, July 31, 2013

Barbara's Journal
Still August 2011
     Menopause does not mean drama. But, I hear so much from people about how menopause means drama. I don’t believe that mood swings are a direct result of menopause, but rather reactions to things life throws at us as a natural course. I can’t see any justification in blaming reactions to drama as a phase in the chemical changes in a woman’s body. I view such accusations as an excuse to dismiss an individual’s reactions to stressful events.
     The end of my period is here. It’s lasted a couple of days longer than any time in the past. I actually had a big hot flash the day it ended. There was some drama that crept into my day just before it hit. But my response was so mild that I surprised myself. I hope this sense of calm remains after menopause is done with me. It’s sweet to be able to react to things with the focus of keeping grounded and generating productive results. Nobody is in the background chattering like the sound of static, telling me I’m hormonal. Sweeeet.

     The last two days of my period seemed like a car with bad brakes. Hot flashes prevailed those last two days, as though it was the heating up of the brakes, screeching and whining to a halt. Unfortunately, no amount of servicing this vehicle is worth the expense. I will let it die out on its own… but damn, make it fast!

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