Your Story...

Menopause marks an important event in a woman's life. I would love to hear your story and have you share it with other women. My goal is to give women an idea of the types of things that they may encounter during this journey from start to finish. I realize that every experience is widely different, but perhaps through our stories, we can create a more realistic idea of what can be expected.

Women need to hear some of the specific details concerning this change of life. It is wonderful that you are willing to share your thoughts and experiences. What was it like for you? What issues did you have, either physically or psychologically? What did you know and what do you know now? What did you do or wish you had done to make the journey easier?

The more information we share, the better idea a woman will have on what to expect and the choices they can make. It can be emotionally satisfying to discover that someone else has a similar story. You can make a difference for someone who needs a little bit more information than the meager generalities that can be found online or in books.

I kept a journal throughout my own experience and found it helpful. Not only was I able to identify what was going on in my life and make adjustments, but I was also able to clarify my own feelings about what was happening to me physically and within the relationships around me.

Thank you so much for sharing your extremely important story. You are congratulated for offering clarity to women towards understanding what they may be experiencing with this important change of life event. You are participating in a valuable outline of this life experience that will have an impact on many women for years to come.


Wednesday, July 31, 2013

Barbara's Journal
August 2011
     Libido has left the building. I don’t have any interest in having any relationship with a man right now. I was asked out by a retired fireman and politely declined. The urges I once had are completely gone. I don’t know if this is residual effects from my divorce a couple of years ago, or menopausal causes. But, I’m perfectly happy with how I feel right now.
     I don’t know whether it’s because I was around several women for a couple of hours today, but I came home with cramps and ceased any hot flashes from my core. Then it came. Auntie Em. The visit was not as dreaded as in the past. It was mild this time, and I seem to have developed a quarterly pattern now. No complaints. So if I had one in January, April, and now August, I should maybe expect a visit in December.
     It was proven by the famous cultural anthropologist, Margaret Meade, that one woman in a group takes the “lead” for a groups’ menses. In the African tribe that Dr. Meade studied, she found that they had a “special” hut that all of the women went to stay during their menses time. She discovered that they all ended up in that hut at one common point during the month. So maybe I was affected by one lead woman in the group I sat with today? Typically in the past, I had to deal with my two daughter’s menses patterns.
     Exercise really helps with both the menses flow and the symptoms of menopause I’ve experienced thus far. I just need to be more committed to a routine of working out.
     I have been thinking about my own knowledge of the female processes. My own mother and grandmother never spoke of such things. I once asked my mother about her hysterectomy. Apparently she’d had endometriosis, and in the 1950’s, surgery was the cure her doctor chose. She was in her mid-thirties at the time and was always taking hormonal therapies. I don’t recall exactly what it was that she was taking, but I think it was estrogen. I wish she were still here so I could ask her more details of her experiences with early menopause.

No comments:

Post a Comment